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Before you jump to Speedy Nigella Seed Spelt Flatbreads recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. There are many diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Even though we're constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically believe that healthy diets require a great deal of work and will significantly alter the way they live and eat. It is possible, however, to make some simple changes that can start to make a positive impact to our day-to-day eating habits.
To see results, it is definitely not a requirement to drastically alter your eating habits. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. Sooner or later, you will likely find that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will discover that you no longer want to eat the old diet.
Thus, it should be somewhat obvious that it's not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let's go back to speedy nigella seed spelt flatbreads recipe. To cook speedy nigella seed spelt flatbreads you need 4 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Speedy Nigella Seed Spelt Flatbreads:
- Provide 1 cup of wholemeal spelt flour.
- Provide 1/2 tsp of nigella seeds.
- Provide 1/2 tsp of garlic granules.
- Take of Salt and pepper.
Steps to make Speedy Nigella Seed Spelt Flatbreads:
- Mix all of the dry ingredients together in a bowl with a good twist of salt and pepper..
- Add just enough water to bring the dough together with your hands and knead into a reasonably dry dough..
- Roll the dough out on a lightly floured surface or press it out with your fingers..
- Fry fry in a moderately hot pan until it starts to bubble on the top surface (a few minutes), then flip and cook the other side..
- Cut into strips or wedges and eat with hummus or your dip of choice..
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