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Simple Way to Prepare Any-night-of-the-week Sweet & Savoury Fajita Quorn

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Sweet & Savoury Fajita Quorn

Before you jump to Sweet & Savoury Fajita Quorn recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.

We all know that consuming healthy foods can help us truly feel better inside our bodies. We are likely to feel way less gross whenever we increase our intake of wholesome foods and decrease our consumption of junk foods. A salad tends to make us feel a lot better than a piece of pizza (physically at any rate). Selecting healthier food choices can be challenging when it is snack time. Finding snack foods that will help us feel better and increase our stamina often involves lots of shopping and painstaking reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?

Probably the most popular snack foods is natural yogurt. Eating yogurt in place of a nutritious larger lunch just isn't a good idea. You can't beat yogurt when it comes to a healthy snack though. It consists of a great deal of calcium, proteins, and B vitamins. Yogurt is easy for the human body to digest and, depending on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Yogurt mixes perfectly with nuts as well as seeds. This decreases your sugar absorption without lowering the taste of your snack.

You will find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as simple as you want it to be.

We hope you got insight from reading it, now let's go back to sweet & savoury fajita quorn recipe. To make sweet & savoury fajita quorn you need 14 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Sweet & Savoury Fajita Quorn:

  1. Provide 200 g of Quorn pieces,.
  2. Get 100 g of carrots, cut into thin circles,.
  3. Get 1/2 of yellow or red bell pepper, sliced,.
  4. Take 1/2 of onion, sliced,.
  5. Get 100 g of Mushrooms, sliced,.
  6. Get 1 tbsp of tomato pureƩ paste,.
  7. Provide A few of drops Worcester sauce,.
  8. You need 1/2 tsp of garlic granules, or 1 clove, minced,.
  9. Take 2 tsp of fajita seasoning,.
  10. Provide of Salt and pepper to season,.
  11. Get 1 tsp of Mexican herb mix (optional),.
  12. You need 1 of small pinch red chilli flakes to garnish.
  13. Prepare 200 ml of water,.
  14. You need 1 tbsp of coconut oil for frying, or any neutral oil.

Steps to make Sweet & Savoury Fajita Quorn:

  1. Heat up a large wok or frying pan over a medium heat and add in the oil. Once hot add in the onions and fry for 2 minutes, then add the carrots, peppers and mushrooms. Season with salt and pepper and fry gently for around 3-4 minutes stirring occasionally..
  2. Add the fajita seasoning, garlic and Mexican herb blend along with the Quorn pieces. Add in the tomato paste. Stir to coat the ingredients then fry until the Quorn has softened a little..
  3. Pour in the water and bring to a simmer. Add in a few drops of Worcester sauce. Begin to reduce down, stirring occasionally until thickened and there's just enough sauce to coat everything. Remove from the heat and serve up, sprinkle over a few red chili flakes to desired taste. Enjoy! :).

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